BLOG | Breanna Jayne Psych

How to maintain your New Year resolutions - Good NZ

Breanna Jayne

Jan 4, 20211 min read

How to maintain your New Year resolutions - Good NZ

Here is an article I wrote for Good NZ about how to use psychology to help maintain your New Years Resolutions. Happy New year everyone!...

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Breanna Jayne

Aug 28, 20201 min read

She's on the Money- Anxiety Webinar

Last week was so fun we did it all over again! This time we spoke about Anxiety and answered everyones questions. Let me know what you...

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Breanna Jayne

Aug 24, 20201 min read

She's on the Money- Self Care session

I was asked to join Victoria Devine from the "She's on the money" podcast to talk about self care so of course I jumped at the...

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Kiddipedia Podcast- How does social distancing affect children?

Breanna Jayne

Jul 15, 20201 min read

Kiddipedia Podcast- How does social distancing affect children?

Hey everyone. So recently I was interviewed by Kiddipedia, my interview is now featured on their podcast which has just been launched on...

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The Effects of Isolation on Children - Kiddipedia Article

Breanna Jayne

Jul 7, 20201 min read

The Effects of Isolation on Children - Kiddipedia Article

I wrote a piece for Kiddipedia recently about the effects of Isolation on Children. You can find the article here which includes some...

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Breanna Jayne

Jun 17, 20201 min read

How to talk to Men about Mental Health

This week is men's health week. To help raise awareness for this important event I wrote a little something for Good NZ about how to talk...

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Helping your child overcome fear- Gro-To Blog

Breanna Jayne

May 23, 20201 min read

Helping your child overcome fear- Gro-To Blog

Recently I spoke to Gro-to blog about how to help your child overcome their fears. You can have a look at the article hear and let me...

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Supporting yourself and your mental health through COVID-19

Breanna Jayne

Mar 22, 20201 min read

Supporting yourself and your mental health through COVID-19

As a psychologist I apply different types of therapy to my clients based on what they are working through and their preferences. ACT...

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Breanna Jayne

Jan 13, 20201 min read

Friendship can be hard!

I spoke with Vivienne Wynter about her experience of Friendship. For lots of people navigating friendships can be hard and the ups and...

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Helping your child through the Australian bushfires.

Breanna Jayne

Jan 4, 20206 min read

Helping your child through the Australian bushfires.

By Breanna Jayne Sada As I write this I am saddened by what is happening to our great country. Each morning I wake up to see my social...

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Breanna Jayne

Aug 24, 20191 min read

Emotional Infidelity - for Men's Health

I did some writing for Mens Health this week about Emotional Infidelity. They asked me what an emotional affair is and what signs to look...

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Mother Daughter Relationships - Body and Soul Magazine

Breanna Jayne

May 20, 20191 min read

Mother Daughter Relationships - Body and Soul Magazine

It is one of the most important relationships you will have in your life. The one you have with your Mother. Have a read of my article...

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How should you respond when your child asks a curly question?

Breanna Jayne

Apr 30, 20191 min read

How should you respond when your child asks a curly question?

I spoke to Lifestyle recently about how to respond when your child asks you a difficult question and some of the factors you could...

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Signs of an unhealthy Infatuation; Bachelor in Paradise

Breanna Jayne

Apr 24, 20191 min read

Signs of an unhealthy Infatuation; Bachelor in Paradise

I think that reality TV is a great opportunity for us to open up conversations about unhealthy and healthy behaviour that occurs in real...

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5 Behaviours you shouldn't Ignore in your child. For Lifestyle.com.au

Breanna Jayne

Apr 22, 20191 min read

5 Behaviours you shouldn't Ignore in your child. For Lifestyle.com.au

I really enjoyed contributing to this article for Lifestyle check out the article here and let me know what your thoughts are and if we...

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Breanna Jayne

Mar 12, 20191 min read

Announcement

It has come to my attention that this article came out in the daily telegraph over the weekend. So two things! First the cat is well and...

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International Womens Day 2019 Article for Lifestyle.com.au

Breanna Jayne

Mar 12, 20191 min read

International Womens Day 2019 Article for Lifestyle.com.au

#balanceforbetter To celebrate women on International Womens Day this year I wrote an article for Lifestyle about how women can make a...

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5 reasons why female friendships are important for your health - BHG Article

Breanna Jayne

Feb 28, 20191 min read

5 reasons why female friendships are important for your health - BHG Article

International Women's Day is next week. Ahead of this I spoke to Better Homes and Gardens about why female friendships are so important....

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Your Friends might know you better than your partner according to latest research. Ten Daily Chat

Breanna Jayne

Feb 19, 20191 min read

Your Friends might know you better than your partner according to latest research. Ten Daily Chat

A big shout out to all my girlfriends ( you know who you are!!) Click here to have a look at my most recent chat with Ten Daily about the...

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Breanna Jayne

Feb 8, 20191 min read

Gaslighting and MAFS

If you have been watching Married at First sight like me (loving it btw!) then you might be interested in this one. We saw a horrific...

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